Services
Our Services
All Your Psychological Needs at One Place
Addictions
Many people struggle with addictions in today’s stressful society. Drinking and/or using drugs, overeating, sexual compulsions, and gambling are all ways in which individuals attempt to self-soothe and forget about their problems.
Anxiety disorders
Want to control your anxiety, stop worrisome thoughts, and conquer your fears? Here’s how therapy can help.
While many different types of therapy are used to treat anxiety, the leading approaches are cognitive behavioral therapy (CBT) and exposure therapy.
Depressions
Feeling hopeless and worthless, can sometimes prevent people from accessing the specialist support that they need. However, the good news is that depression is treatable and you don’t have to suffer alone
Grief and loss
My grief support options span all ages and stages in your grief process. Healing is not linear; our programs are designed to support you as you evolve after loss.
Trauma
As a trauma psychologist i work with patients who have suffered particularly harsh types of trauma in their lives. The most frequent patient for this type of psychologist is a person suffering from post traumatic stress
Relationship problems
Every relationship has its ups and downs and requires maintenance from time to time. However, neglected or recurring problems in relationships, if left unmanaged, can be damaging to the individual and to the relationship.
Anger Management
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can’t get rid of, or avoid, the things or the people that enrage you.
Behavioural Issues
Behavioral disorders involve a pattern of disruptive behaviors in children that last for at least 6 months and cause problems in school, at home and in social situations. Nearly everyone shows some of these behaviors at times, but behavior disorders are more serious.
Self Esteem
Low self-esteem means not holding yourself in high regard. If you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or criticize yourself harshly.
Family Conflict
Being in conflict with a family member is sometimes upsetting and hurtful. Accusations are made. You can feel under attack. Often we become so busy defending
Life Coaching
Life coaching is a practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals.
Relationship issues
No matter the cause, distress in a relationship can lead to many problems including codependency, stress, unhappiness, depression, fear, and anxiety. You may hope your relationship troubles just go away on their own, but a troubled relationship may only worsen.
Not Sure What You Need?
Simply give us a call and book an appointment for yourself. We are here to help.
Talk to me and let me take a closer look to your problem and i will find the best treatment you need.